4 Myths About Sunglasses

Right now, it's probably been drilled into your head that you constantly, always should wear sunscreen when you're spending time outside. But your skin is not the only thing which needs shielding from the glare of the sun --- your eyes need some coverage, too. And that is, obviously, what shades are for. Shades are no mere fashion statement; they can actually help save your vision. As easy as it might appear to cover your eyes from the sunlight, there are plenty of misconceptions about why we want them, when we need them, and what kinds of sunglasses we must search for. Myth 1: Not Wearing Sunglasses Actually is not a Big Deal. The sun can cause serious damage to your own eyes, and sunglasses are your single greatest defensive mechanism. Sunglasses --- or rather, the right type of sunglasses --- can protect your eyes from 99-100% of harmful UVA and UVB rays. A number of hours in the sunshine sans sunglasses can make it more difficult for the eyes to adapt to darkness, and can impair your ability to drive at night hours after you left the shore. Eve nike free run 3 uk.tually, drawn-out sunlight damage may lead to cataracts, benign growths, and sometimes even skin cancer on the eyelids. For more on the effect of sun in your eye health, just click here. Another reason to wear sunglasses? They will help delay the development of wrinkles around your eyes! Myth 2: All Shades Are Created Equal. For one thing, there are currently no standards in position for manufacturing or tagging sunglasses in the United States. So what can you do? Look for sunglasses that provide 99-100% UVA/UVB protection. Polarized lenses are a really good choice for most people, and polycarbonate lenses are excellent for sports enthusiasts. Your best bet would be to talk to your optometrist on what shades best suit your needs and lifestyle. Myth 3: You Only Really Need Shades When it is Sunny. Only like you're supposed to wear sunscreen on cloudy days, you ought to be wearing sunglasses even when sunlight is not shining. Myth 4: Sunglasses Are the only means to Protect Your Eyes From the Sun. Though you can't apply sunscreen directly on your eyes, you can place some on your eyelids and the area right around your eyes. Wide-brimmed hats will help keep the sun out of your eyes, also nike free run 3 uk. And, obviously, getting out from the sun from time to time doesn't hurt. If you're nike free 3.0 grey.able to, avoid going outside during peak sunlight hours --- between 10AM and 2PM.